Workshop Information

Emotional Body

Beginning, , / Acting, , , , ,
Presented by Violette Briggs

In this workshop you will be introduced to the somatics of tapping into, recovering from, and regulating emotional states. Utilizing the BOS Emotional Effector Patterns, you will be given the tools to regulate and recover from an emotional state, learn the pattern elements that comprise an emotional state and explore one of the 1 of the 6 effector patterns.