Maintain Your Money-Maker!Beginning, Intermediate, Advanced / Acting, Dance, Musical Theatre, , ,
Presented by Cody Gardner
LET'S GET MOVING!
For better or worse, if you are a performer, you are an athlete! And just like an athlete, your performance is tied to your body's ability to move and keeping moving. Actors? Hard to do stage combat when your wrist hurts! Vocalists? Guess what: the voice is a muscle! Dancers? Oh, heck yes!
Join Dr. Cody Clayton Gardner, Denver-based Actor and Performing Arts Doctor of Physical Therapy, for a high energy, interactive workshop on--you guessed it--your body! Proper movement, posture, exercises, massage techniques, habits, warmups, cooldowns, strength and conditioning, mythbusting. . . All these things and more to help you level up your stagecraft and keep you healthy and pain-free for as far as your dreams take you. Jump higher, sing higher, move better!
Come with questions. Come wearing clothes to move and sweat in. Let's do this.